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Rather than grazing throughout the day, structure three small meals with one or two planned snacks if needed

For those looking to manage the cost or extend the use of their medication, it's essential to discuss these concerns with a healthcare professional

Ofori J, Tortoe C, Agbenorhevi JK

A useful orientation to the evidence base is this narrative review of supplement considerations during GLP-1 receptor agonist treatment, which maps the ingredient classes to the specific deficits they target

People on the highest dose of orforglipron lost on average around 10% of their baseline body weight, for instance, compared to the 2.5% average weight loss seen in those taking a placebo